Coaching

Sifting Through Grief

Hey friends! A few weeks ago I was down at the lake, walking through the quiet park area that my now grown children once played in. The thought “an echo of what once was” went through my mind, followed by a sense of deep sadness rising up within. Grief decided to show up for an …

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Sticky Note Labels

Hey friends! I have to admit, I’ve had a hard time getting started with this month’s post – there has been way too much clutter filling my mind. Although things in my outside world are pretty good at the moment (living with teens prevents me from saying that life is perfect!), what’s been going on …

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Mark the Moment

Hello friends – I’d like to share a personal story this month and a helpful tool, which feels timely as we all face grief and loss due to this pandemic. Two years ago, on April 13th, I received a call that my brother Mark had died, by suicide. This traumatic loss was unbelievably painful, and …

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It Will Be Ok

Hello Friends – wow, what a few weeks it’s been. Everywhere we go, we sense the anxiety, fear, and unrest all around. How are you really doing, in the midst of this unprecedented transition? I wanted to reach out and connect – and to encourage you that you are not alone. Hearing this is more …

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Self Care, Soul Care

Hello friends! I recently read that we should do something today that our future self will thank us for. This got me thinking on the topic of self care, which is one of the areas I explore with clients during our coaching and organizing sessions. We are told to practice good self care by watching …

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What’s Your 20/20 Vision?

Hello friends – welcome to my new monthly Blog! As an ICF trained Certified Life Coach and Professional Organizer, I love working with overwhelmed people, who need support in moving forward as they dig into the clutter of the home, mind, and soul. I especially love coaching women, helping them turn challenging life transitions, grief, …

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